Regain your Financial Power

Today I read an article about research published by the CIPD that 1 in 4 employees experience stress due to financial concerns and this affects their performance and productivity at work. This then asks the question, what can employers do to help? However, what I have found after over 15...

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Working with the plant medicine Ayahuasca

Ayahuasca is a vine native to the Amazon, when mixed with the chacruna leaf, it helps create an altered state of consciousness which with correct use can help facilitate a healing process, be it mentally, physically or emotionally. During an Ayahuasca ceremony people may experience visions that open them up...

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Releasing the need to control

Following the BREXIT results, it feels we are in uncertain times, no clear plan, no clear leadership and much fear and propoganda about the future of the nation and even the world. Many want to return to the old and familiar asking many questions, what will happen financially, to trade,...

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What to do when you feel shit!

  How easy it is to when life is great, to feel love, joy and happiness. The date calls, the relationship is wonderful, our business is successful, our health is great, children are happy. Life is just all love, light and lollipops. Then it changes and this can happen in...

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My 10 Day Fast

It was not on my bucket list to EVER do this.  However, following my Amazon trip I was given clear messages to connect to my heart and follow the guidance. I was not too happy when I got the guidance to fast and the universe then shows me a FB...

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Helen TV – Is it time for a new job?

Welcome to the first episode of Helen TV, for people who want to reclaim their power, stand in that power as the leader that they are and bring their best self into the world and SHINE their light as only they know how. This episode looks at what you can...

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2015 Workbook

At the start of the year and regularly throughout, I find it valuable to set intentions, have goals and have celebrations as well as releasing the things that are no longer required!! I found this little workbook last year and found it fun to fill in.¬† I’ve just received my...

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Who takes care of your needs?

Its the festive season and many of you out there are likely buying presents for others, sending Christmas cards to others, catering for others, making sure you work is all complete before the end of the year and if you have children there is 2 weeks of school holidays to...

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Bah Humbug

  I am going to admit it, I am a little bit of a bah humbug person at Christmas. I will admit that I love the twinkly lights in cities and towns and toasty warm fires, I love it when it snows so long as I can wrap up warm....

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